Have you ever heard of "duck mites" and wondered what they are? Here’s a little secret: when people talk about them, they’re usually not talking about actual mites on ducks! (Thank goodness because that's just gross!)

Instead, they're likely referring to the pesky cause of Swimmer's Itch, also known as cercarial dermatitis. (Also gross)

Imagine microscopic larvae, barely visible to the naked eye, swimming in freshwater.

These aren't just any larvae; they're the immature stage of parasitic flatworms with a surprisingly complex life cycle.

Adult worms live in the bloodstream of waterfowl like ducks and geese.

Their eggs pass into the water, hatch, and infect specific types of snails. These snails then release the tiny larvae, called cercariae, back into the water, hoping to find their next bird host.

Here’s where we come in: sometimes, these little swimmers mistake us for their intended targets and burrow into human skin.

The good news is, they can’t survive in humans and quickly die.

The not-so-good news? Our bodies react with an allergic response, causing an incredibly itchy rash – Swimmer's Itch! Symptoms range from tingling to small, red bumps that can last over a week.

While uncomfortable, Swimmer's Itch usually clears up on its own.

Over-the-counter creams and cool compresses can help manage the itch. To avoid it, be mindful of where you swim, especially in marshy areas, and always towel off vigorously after a dip.

So next time you hear "duck mites," you'll know the real story behind this common, albeit annoying, summer skin mystery!

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5 Family-Friendly Waterparks You'll Love in Washington

The best place to have fun in the water is at a water park. We're fortunate to have a few to enjoy in the Evergreen State. From waterslides and wave pools to lazy rivers, there's a water attraction for everyone at most water parks. Have you been to any of these?

Gallery Credit: Patti Banner-Canva

This Hike in the Columbia River Gorge is a Must Experience

The Labyrinth to Coyote Wall Loop. It runs 6.7 miles with an elevation gain of 1,489 feet. It features a waterfall, lava tube, rock formations, and incredible views. It’s heavily trafficked with hikers and mountain bikers on weekends and dogs are welcome on a leash. Beware, you’ll need good hiking shoes as a good portion of the trail is very rocky. It’s open all year round, but the experts recommend day use from March to November.  

Gallery Credit: Paul Drake