Gym

Looking to start working out but don't wanna break the bank? We have some easy, free, and cheap workouts for you to do right here in the Yakima Valley.

How comfortable is too comfortable when it comes to dressing for your workout?

From the sweeping staircases to the gorgeous outfits and elegantly laid spreads when visitors call, it's amazing to get a peek inside such a fancy lifestyle, and now Washington State, you could own a modern version of such decadence including an indoor movie theatre, indoor pool, hot tub and more!

This would be an alternative to consider if you are a regular gym visitor (or 'rat' as they say) are in decent shape etc. OF COURSE, not for the 'beginner'. But looking to ramp up routine? This will do it.

So, on average, how long do most gym 'newbies' last after starting a fitness regimen?

There maybe some truth to the old adage "don't go near the water". A Kennewick Gym hot tub is the source of a deadly Legionnaire's disease infection.

Do you remember when I started my 30 day ab challenge? I told myself I wouldn't take a progress picture until day 30 but it's day 22, I've gotten a little impatient wanting to see how far I've come so here it is.

For the last couple of years I've expressed my love for the gym I've been going to.

So winter time has been weighing on me with all the holiday junk and foods. All I seem to do during winter time is eat eat eat, though you can't blame me! Holiday food is the best! But of course, I love my summer time more than I love my winter time so I try to hit the gym often...